Now, let's discuss the “feng shui†of the office. This is not a superstition. Air flow plus moist air can make the city OL healthier and the skin better!
According to the survey, in Taiwan alone, 82% of office workers often feel headaches, fatigue, and nausea in their offices. 12% of office workers even have symptoms of physical discomfort every day, including sneezing, dry throat, and allergies to the eyes and nose. Headache, drowsiness, tiredness, frequent coughing, wheezing, itchy skin, ups and downs, etc. And our situation in the Mainland is even more serious.
Deaf Sick House Syndrome
Many times, we all attribute the reason: too much stress or sub-health. As everyone knows, maybe the building around us is the real murderer! Those bacteria in the air-conditioning ventilation line, dust from copiers, carbon dioxide exhaled by human body and formaldehyde spilled from wall paint may all be the culprits of eroding the health of OL. The closed central air-conditioning system of the office building is the biggest accomplice. It keeps dirty air and pathogenic bacteria circulating in the building. According to medical research in Europe and the United States, these are not ill-conditioned physical conditions. Most of them occur in white-collar workers in office buildings that use central air-conditioning all year round and do not have windows to open. Currently, this syndrome is commonly referred to as Sick Building Syndrome, or SBS for short, translated into Chinese. It is called sick building syndrome!
Of course, when you see here, you must be very depressed: I have to go to work every day. The office environment is like this. Apart from waiting for it, what else can I do? ! Although, we cannot completely change the office environment, some simple measures can still help us to effectively resist infringement.
Notice property replacement filter paper
Most high-end office buildings have good attitudes. They will clean the ventilation ducts in the building on a regular basis, but they often neglect the basic cleaning of the office. But if your office:
1. From Monday to Monday, it was like a swamp that lacks water. Not only did the air stagnate, but occasionally there was an unpleasant odor;
2. Obviously the doors and windows are closed, but the desk is often covered with thin fine ash;
3. Every time someone changes the lamp, when the ceiling is touched, the house will be smoky and dusty.
4. When you arrive at the office, you will always be inexplicable for sneezing, runny nose, or a cold.
Well, it is very likely that the air-conditioning filter in your office needs to be replaced immediately.
Due to the air conditioner's internal filters such as filters, evaporators, and ice makers, it is very easy to collect dust. In particular, if the filter is not frequently replaced, the dirt stuck on the filter screen will not only make the air unable to transfer smoothly, resulting in insufficient office cooling. These dirty things will also follow the air and recirculate in the building. How dirty is that air? You can completely refer to the air conditioner filter replaced at home. It is in such an environment all year round that it is not strange to be sick.
Clearing your own source of pollution - plants may be killers
Removing unnecessary sources of pollution and allergens and centralizing the management of contaminants that must be present is one of the most basic methods. In the office, pay attention to keep your personal environment clean, properly place your food and try not to store it, and don't collect garbage. At the same time, reduce the use of various substances that are prone to volatile compounds and dust mites and other allergens. For example: lacquer on the surface, correction fluid, cloth curtains, etc. In addition, small plush toys and pillows are also best cleaned regularly. Also, avoid planting plants that are likely to bloom and plants that are too wet or too wet, and relocate broad-leaved plants (such as goldenrod). Give plants plenty of light to promote air metabolism. Otherwise, placing flowers on your desk to make you feel good is likely to be your first snatcher of oxygen.
Self-purchased equipment to ensure health - small fish tank big effect
If possible, place a small fish tank on your desk. Even if you do not fish, change the water every day, adding more humidity to your office environment. Believe me, this is more cost-effective than spraying moisturizer on your face every few hours.
In addition, if you are really unlucky, sitting in the "dead corner" of the office - the most congested room in the room, is not likely to breathe fresh air, but also happens to be under air conditioning. Please bring a small fan to promote air convection. I believe your boss will not disagree with this. If so, please look at our article! And tell him clearly: If you are sick, he will lose far more than the electricity cost of the small fan.
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